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Low FODMAP Recipe - Thai rice noodle salad: http://www.ibssano.com/low_fodmap_recipe_thai_rice_noodle.html

This salad is full of flavour and is healthy too, served with an oil-free dressing from BBC Good Food

Cranberry chicken salad

Cranberry chicken salad

Use up leftover cranberry sauce in this healthy salad. Add a can of cannellini beans if you want to bulk it up, from BBC Good Food.

To save time when making this Grilled Thai Beef Salad, marinate the steak overnight--the ginger, curry and lime flavors will soak right in. Then simply slice the Thai-flavored meat once it's cooked and serve over lettuce.

Grilled Thai Beef Salad

Grilled Thai Beef Salad recipe from Ellie Krieger via Food Network *** I used sweet chili sauce ,omitted brown sugar, added fish sauce, used left over steak, came out very good.

Chilli-lime chicken salad

Chilli-lime chicken salad

Chilli - Lime Chicken Salad - Thai-inspired chicken makes a perfect barbecue dish, serve with a feast of dressed green salad and herbs

Grilled beef, carrot & rice noodle salad recipe

Steak & Salad : Per Serving ~ 389 calories, protein carbohydrate fat g, saturated fat fibre salt g

Thai minced chicken salad, this looks like the one i love at my Thai restaurant we go to ,But is severed with cabbage

Thai minced chicken salad

Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat

Mexican chilli chicken

A great spicy supper that can be made in advance, from BBC Good Food.

Low FODMAP and Gluten Free - Mexican Chicken Stew http://www.ibssano.com/low_fodmap_recipe_mexican_chicken_stew.html

Low FODMAP and Gluten Free - Mexican Chicken Stew http://www.ibssano.com/low_fodmap_recipe_mexican_chicken_stew.html

Low FODMAP Recipe and Gluten Free Recipe - Shrimp with a fresh tomato sauce   http://www.ibs-health.com/low_fodmap_shrimp_fresh_tomato_sauce.html

Low FODMAP Recipe and Gluten Free Recipe - Shrimp with a fresh tomato sauce http://www.ibs-health.com/low_fodmap_shrimp_fresh_tomato_sauce.html

Spicy courgettes with saffron risotto

Tomato & courgette risotto

Spicy courgettes with saffron risotto

Carrot, orange & avocado salad. This zingy side salad is packed full of goodness and it adds a touch of colour to any dish

Carrot, orange & avocado salad

Orange, carrot, avocado and rocket salad. This zingy side salad is packed full of goodness and it adds a touch of colour to any dish

This salad couldn't be easier to make - simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, nuts and herbs.

Thai chicken salad

This salad couldn't be easier to make - simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, cashew nuts and herbs

Thai Beef Salad ~ Serves 2 ~ Per serving: 317 calories, protein carbohydrate fat g, saturated fat fibre sugar salt g

Thai beef salad   http://www.ibssanoplus.com/low_fodmap_thai_beef.html
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