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Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance. #YoungAtHeart

Sweet and Spicy Bacon Wrapped Chicken Tenders

Four Basic Exercises to Help Older Adults Improve Strength and Balance Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance.

403 Likes, 18 Comments - Her Blank Canvas ™ (@_herblankcanvas) on Instagram: “Inspired by @gogirlentrepreneur and a perfect way to end our Monday! Hard work can lead to success…”

403 Likes, 18 Comments - Her Blank Canvas ™ (@_herblankcanvas) on Instagram: “Inspired by @gogirlentrepreneur and a perfect way to end our Monday! Hard work can lead to success…”

Instagram has removed my post and they even censor my messages, and refuse to post them and instead they give me a red "Failed"  box, that no matter How many times I push "ReTry" they Never have posted them. It is always when I mention #RicOBarry's #DolphinProject or #SeaShepherd, #DontGoToSeaWorld, or when I say #seaworld #$laveworld. Very Upsetting!    @wish_i.d_gone_vegan_earlier

If you don't want to see it this should tell you something. Please, go Vegan.

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