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Empower Retirement

Empower Retirement

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend, perfectly full!

Mediterranean Breakfast Egg Muffins

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend,

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

Tomato and Halloumi Bake

Easy food for healthy living. This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

A healthy meal ready in just 30 minutes.  A perfect weeknight recipe. Juicy griddled Cajun chicken with charred veggies and coriander-lime rice.

Cajun Chicken with Coriander and Lime Rice

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

These healthy no food processor protein balls just require a mixing bowl! Easy to make, the recipe is gluten free and can be dairy free and vegan. Via nourisheveryday.com

No Food Processor Protein Balls

These healthy no food processor protein balls just require a mixing bowl! Easy to make, the recipe is gluten free and can be dairy free and vegan.

Vegan delicious lentil wraps - flavorful, spicy and very quick. They're also high-fiber, high-protein and antioxidant-rich.

Vegan Lentil Wraps

Vegan delicious lentil wraps - flavorful, spicy and very quick, to make gluten-free use gluten-free wraps, lettuce/collard greens. Theyre also high-fiber, high-protein and antioxidant-rich. alles für Ihren Stil - www.

Butter bean mash with garlic, rosemary and chives, a great vegan side dish recipe that is low in fat and loaded with protein and fibre. Simple, delicious and healthy.

Butter bean mash recipe with garlic, rosemary and chives

Butter bean mash with garlic, rosemary and chives, a great vegan side dish recipe that is low in fat and loaded with protein and fibre. Simple, delicious and healthy. Nice alternative to mashed potatoes

Baked Green Pea Fritters (Vegan + GF)

Green Pea Fritters (Vegan + GF)

Our #vegan #pasta alla #bolognese is a filling yet summery dish. It's packed…

Vegan bolognese

Our alla is a filling yet summery dish. It's packed… busy mom, healthy mom, healthy food, health and fitness, pasta

This easy and delicious yellow lentil dal is full of protein and bright flavors!  It’s great on its own or served over fragrant Basmati rice for a quick and healthy mid-week meal!

Golden Yellow Lentil Dal with Curry

This easy and delicious yellow lentil dal is full of protein and bright flavors! It’s great on its own or served over fragrant Basmati rice for a quick and healthy mid-week meal!

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