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I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Running Matters I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Assertive Communication Illustrates the difference between passive, assertive and aggressive communication.

Assertive speakers takes into consideration both parties value systems. Aggressive communication involves bold and dominant verbal and nonverbal behavior. No assertive communication is when the speaker devalue themselves.

As if I haven't already taken enough of these tests already...at least it's good to know my personality type is consistent with my career goals....

How Personality Impacts Job Satisfaction [Infographic] Riding the Waves of Personal Development

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Treatments for Bipolar Disorder

Existential Depression

I found these pretty interesting

Existential depression is a depression that arises when an individual confronts certain basic issues of existence; Death, Freedom, Isolation and Meaninglessness

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