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Assertiveness

Assertive Rights: Being assertive is a very big part of healthy communication and healthy communication is necessary for building strong relationships.

10 Things You Must Give Up To Move Forward | Self-improvement Tips

10 Thing You Must Give Up to Move Forward by Stephen Covey. This is exactly the mindset I need for the new year

motywacja

Keep going. till your Legs give you even though your head wants to keep going. Keep going.

Create an environment where respect rules and 80% of your bullying problems…

What underlies bullying? The lack of respect for self and others. How do we keep kids grounded in respect? First we need to know what respect for self looks like. When we respect ourselves, it’s much easier to respect others. Kids grounded in res

Quick tips to help you keep those resolutions

~Audrey Hepburn — This is just a great quote all the way around! Can be applied to so many different situations in my life working out, marriage, cancer.nothing is impossible. The word Itself says "I'm Possible". Love it!

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness

A Therapist's Prescription for Better Mental Health

Take care of yourself - mentally, physically and emotionally. A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

Yep (laughing just found after listening to Jay & cheap wine 3 July 2017 very funny & how to stay out of trouble)

Interesting approach as I amin school.A different perspective in may ways. Moving along the path you belong on without struggle or investment to impede the progress.

This 1-10 of Zen is so perfect for those times I'm feeling super stressed out. May add it to my daily meditation mantras!

Photo (Hey Fran Hey)

10 to Zen. Let go. And have a property belly laugh at least once a day. :) When was the last time I had a proper belly laugh?

11 ways to conquer a negative mindset! Including a free download and other tips for happiness

11 Ways To Conquer a Negative Mindset

These are the "should rules".

life's little instructions from a 95 year old-so sweet-good advice to remember

How to Stop Overthinking #anxiety #overthinking #perfectionist

Overcoming Analysis Paralysis

"For me, writing your thoughts down, really helps and I like point number which says to plan a specific time to think about it" ~ L. Renee Benjamin Management for dealing with overthinking by Sharon Martin control over your thoughts & Emotional Freedom

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