Explore Italian Omelette, Men Health, and more!

Protein packed mackerel frittata :: Men's Health

Protein-packed mackerel frittata

This Italian omelette is packed with the protein and fats you need for repair and growth

The ultimate post workout sandwich - Men's Health

The ultimate post-workout sandwich

This mighty meal, devised by nutritionist Drew Price, satisfies all your protein, carb and fat needs in just 10 mouth-watering minutes.

Prawn and blue cheese penne

quiche in a cup

Make a high protein quiche in a cup

One mug, of protein, culinary bragging rights. Cook a low-prep quiche in the office microwave, faster than you can mix up another lumpy protein shake

Scallop butty - Men's Health

Scallop butty

Swap shaker for sandwich with this high protein seafood snack from Cafe Mor

Men's Health have come up with this 'Insomnia-beating crab linguine'. "Speed up your journey to the land of nod with this blend of shut eye-inducing ingredients to build muscle in your sleep."

Insomnia-beating crab linguine

Men's Health have come up with this 'Insomnia-beating crab linguine'. "Speed up your journey to the land of nod with this blend of shut eye-inducing ingredients to build muscle in your sleep.

Boasting 75% less fat than minced beef, vegetarian friendly mice is still high in protein and fibre. Plus it’s very quick to cook...

Spicy quorn chilli

Boasting less fat than minced beef, vegetarian friendly mice is still high in protein and fibre. Plus it’s very quick to cook.

Quick and easy tomato omelette

Scarlett Moffatt's diet and fitness secrets behind her THREE STONE weight loss

Quick and easy tomato omelette

Big bulk-up bouillabaisse

Zap these high-protein pancakes in the office kitchen

Quick high-protein pancakes

You’ve nailed your morning workout but screw the lumpy protein shake. Zap these high-protein pancakes in the office kitchen instead

Egg, spinach and avocado burrito

Linkin Park, Chicken Burritos, Food Nutrition, Avocado, Collaboration, Recovery, Parks, Muscles, Protein

Chorizo, egg and leek mash

Chorizo, egg and leek mash

The immunity casserole one pot, zero fuss, many sausages

Feta and hazelnut salad of youth - Men's Health

Feta and hazelnut salad of youth

The antioxidant content of your food drops the moment you start cooking it.

As convenient as a meal-replacement bar, without the chocolate or aggressive branding

Pre-workout chicken fajita

From quick office eats to protein feasts, these are our pick of the best

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