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HIIT Workout: an At-Home Yoga-HIIT Hybrid Video | Greatist

HIIT Workout: an At-Home Yoga-HIIT Hybrid Video | Greatist

just did this, 2 time through, simple and quiet :)

Quick and QUIET morning movement when your downstairs neighbor already hates you because of your cats.

get on your mat

"Yoga is the practice of tolerating the consequences of being yourself." This supposed quote from The Bhagavad Gita is most likely a wise distillation.

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