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Chia pudding

It is Mid Week Menu! Have you tried adding chia seeds to your favorite drink? Chia seeds are a super food loaded with beneficial nutrients such as fatty acids, antioxidants, and fiber! Try it and let us know your thoughts.

Cinnamon Vanilla Chia Seed Pudding. I make it with homemade strained almond milk. Sugar Free and indulgent using stevia. YUM!

Cinnamon-Vanilla Chia Seed Pudding - Perfect for breakfast or for healthy snacking. Chia seeds fill your belly up.

Remember when I made that Kiwi, Strawberry Yogurt and Chia Seeds Smoothie? I told you that I would love to add chia seeds to my diet but it’s a bit expensive and that I don’t think I could consume chia daily? Well, at that time, I bought a packet of chia shot which is an... Read More »

Coconut Mango Chia Pudding -- 4 tbsp chia seeds, 2 cup coconut milk or almond milk, 2 tbsp honey, 6 tbsp diced ripe mango. Mix all in a bowl except mango. Chill for about 6 hours or overnight. Top with diced mango when ready to serve.

SABON HOME

By food contributor Brittany Chia seeds anyone? This is an extremely healthy and easy snack that only takes 3 ingredients, and even better yet, is gluten and dairy free… don’t let it scare you, I pro

Quick Coconut Chia Seed Pudding. I love chia seeds, and they are packed with nutritional value so what better way to eat them that in a dessert. M

Quick Coconut & Chia Seed Pudding

Deliciously satisfying Skinny Chicken Marsala lightened up on fat but definitely not flavor. ~ http://www.grandbaby-cakes.com

Deliciously satisfying Skinny Chicken Marsala lightened up on fat but definitely not flavor. I used of chicken tenders instead of cutting the chicken breasts in half.

no cook chocolate pudding- made with cocoa, chia seeds, and raw honey… fabulous breakfast food made the night before! YUM!

No-Cook Overnight Chocolate Chia Seed Pudding

no cook chocolate pudding- made with cocoa, chia seeds, and raw honey… fabulous breakfast food made the night before! Swap out the honey for maple syrup for a vegan version :)

Vanilla Chia + Berry Pudding (Gluten free, Raw + Vegan) | GoodnessGreen

Vanilla Chia + Berry Pudding cup chia seeds cup almond milk 1 teaspoon vanilla essence 2 tablespoons maple or agave syrup 1 banana (I used frozen) a large handful of raspberries + blueberries cocoa nibs for dressing

Oatmeal Peanut Butter Protein Bites: Give this no-bake recipe a try! This kid friendly snack has oatmeal, peanut butter, walnuts, honey and chocolate chips.

Oatmeal Peanut Butter Protein Bites

Oatmeal Peanut Butter Protein Bites: Give this no-bake recipe a try! This kid friendly snack has oatmeal, peanut butter, walnuts, honey and chocolate chips. (peanut butter oatmeal bars 21 day fix)

lentils

10 Ways To Get More Turmeric ~~ Spiced Dahl: Bring lentils to boil in vegetable stock. Add curry powder and canned tomatoes. In coconut oil, lightly pan-fry ground Turmeric, Cinnamon and Cardamon. Stir through Dahl.

The Right and Wrong Way to Eat Chia Seeds

The Right and Wrong Way to Eat Chia Seeds

Mix the ingredients together the night before, pop your jar in the fridge, and look forward to coconut chia pudding the next day. High in anti-inflammatory this sweet, chia-filled treat is a make-ahead recipe that will save you time, fill you

Honey Sriracha Roasted Carrots ~ via www.closetcooking.com/2016/03/honey-sriracha-roasted-carrots. html?utm_source=newsletter&ut m_medium=email&utm_campaign=20160324

Honey Sriracha Roasted Carrots

2 pounds carrots 1 tablespoon honey 1 tablespoon sriracha (or other chili sauce) salt and pepper to taste 1 tablespoon oil

Frozen Banana Chia Pudding

Frozen Banana Chia Pudding

Frozen Banana Chia Pudding cup chia seeds 1 cup unsweetened vanilla almond milk 2 TSP cinnamon 2 banana, VERY ripe and frozen 2 TBSP unsweetened vanilla almond milk

low carb shrimp scampi- with paleo friendly zucchini pasta! This is a delicious, healthy dish you can make in minutes!

low carb shrimp scampi- with paleo friendly zucchini pasta! This is a delicious, healthy dish you can make in minutes! New favorite zucchini dish! Beach Vacation Rentals This looks so delicious and so healthy!

This Vanilla Chia Pudding is an easy breakfast that takes less than 5 minutes to throw together before it chills overnight. It’s healthy, delicious,  dairy-free, gluten-free and refined-sugar free – the perfect way to start your day.

vegThis Vanilla Chia Pudding is an easy breakfast that takes less than 5 minutes to throw together before it chills overnight. It’s healthy, delicious, dairy-free, gluten-free and refined-sugar free – the perfect way to start your day.

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