It is Mid Week Menu! Have you tried adding chia seeds to your favorite drink? Chia seeds are a super food loaded with beneficial nutrients such as fatty acids, antioxidants, and fiber! Try it and let us know your thoughts.
Coconut Mango Chia Pudding -- 4 tbsp chia seeds, 2 cup coconut milk or almond milk, 2 tbsp honey, 6 tbsp diced ripe mango. Mix all in a bowl except mango. Chill for about 6 hours or overnight. Top with diced mango when ready to serve.
3 ingredient Chia Pudding - Say Yes to HobokenThree Ingredient Chia Seed Pudding fills 2 small mason jars 1 can coconut milk* cup chia seeds 1 tbsp. vanilla (optional) *You can also substitute it with almond milk and then mix in
Chia seeds and coconut milk marry for a Paleo-friendly pudding that works great for breakfast. High in anti-inflammatory this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat.
Pumpkin Pie Chia Pudding (Gluten-Free, Vegan, Sugar-Free)