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Cheesie Mega Meatballs - (combo of beef and pork) - uses ricotta, cream cheese in mixture - recipe for quick sauce included -  .38g net carbs for 2 mega naked meatballs, also carb counts served with sauce and zoodles! (zucchini noodles)

Mega Meatballs

Cheesie Mega Meatballs - (combo of beef and pork) - uses ricotta, cream cheese in mixture - recipe for quick sauce included - .38g net carbs for 2 mega naked meatballs, also carb counts served with sauce and zoodles! (zucchini noodles)

Low carb zuppa toscana with cauliflower. Per 1/8 recipe: 445 cal, 13g protein, 30g fat, 9g net carb

Olive Garden Low Carb Zuppa Toscana Soup

Low carb zuppa toscana with cauliflower. Per 1/8 recipe: 445 cal, 13g protein, 30g fat, 9g net carb

Cauliflower Ham Casserole 1 pound ham 1 16 oz bag frozen cauliflower, 2 c. cheese, 1 egg ½ cup almond milk ¼ cup heavy cream 1 T minced onion 1 t  garlic powder ¼ cup crushed pork rinds, Preheat oven to 325F.  Bake for 40 minutes. Makes 4 servings Net carbs per serving: 6 g

Cauliflower Ham Casserole 1 pound ham 1 16 oz bag frozen cauliflower, 2 c. cheese, 1 egg ½ cup almond milk ¼ cup heavy cream 1 T minced onion 1 t garlic powder ¼ cup crushed pork rinds, Preheat oven to 325F. Bake for 40 minutes. Makes 4 servings Net carbs per serving: 6 g

SPLENDID+LOW-CARBING++++++++++BY+JENNIFER+ELOFF:+MIRACLE+DOUGH+CHICKEN+BAKE+CALZONES

SPLENDID+LOW-CARBING++++++++++BY+JENNIFER+ELOFF:+MIRACLE+DOUGH+CHICKEN+BAKE+CALZONES

Sweet, Dark n' Nutty-Gritty Fudge / @DJ Foodie / DJFoodie.com

Sweet, Dark n' Nutty-Gritty Fudge

This is the stuff that makes eating a low-carb diet totally worth it! Chicken, mushroom and sausage casserole. Made this for dinner last night and it was super yummy!!!

This is the stuff that makes eating a low-carb diet totally worth it! Chicken, mushroom and sausage casserole. Made this for dinner last night and it was super yummy!!!

For those who miss dumplings and noodles, here ya go!  Only took me 4 years to develop these! This one's for you Dano!  :) When you can't have flour, it's really really hard to make dumplings that ...

Peggy’s Original Dumplings

For those who miss dumplings and noodles, here ya go! Only took me 4 years to develop these! This one's for you Dano! :) When you can't have flour, it's really really hard to make dumplings that ...

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