Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link
TURKEY, BEAN AND SPINACH SOUP 20 Minute Turkey, Bean and Spinach Soup --- made this was yummy. I added carrots and used crushed tomatoes b/c I did not have diced tomatoes.very yummy and healthy! No Beans Yo
Cooksmart's Guide to Flavoring with Fresh Herbs [Infographic]: This guide has everything you need to know about how to properly store and cook with fresh herbs. Use them to add flavor and freshness to your meals.