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What the Kale?

What the Kale?

Lightened up Froyo!  Greek yogurt, cool whip, sugar free jell-o mix, splenda or stevia, vanilla extract, cocoa powder, and PB2. Recipe at bottom of post.

Lightened up Froyo! Greek yogurt, cool whip, sugar free jell-o mix, splenda or stevia, vanilla extract, cocoa powder, and PB2. Recipe at bottom of post.

5-Ingredient Italian Sausage and Kale Baked Ziti #5ingredient #kale #pasta

5-Ingredient Italian Sausage and Kale Baked Ziti

crockpot many clove chicken with kale

Crockpot Many Clove Garlic Chicken with Kale

Sesame Steamed Greens Easily converted to Medifast approved, use Rice Vinegar instead of balsamic.

Sesame Steamed Greens

Sesame Steamed Greens Easily converted to Medifast approved, use Rice Vinegar instead of balsamic.

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