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A partir de hoy voy a cambiar mis hábitos en la noche

Es por esto que los niños deben dormir en la oscuridad

Simple and sensible advice! 7 things that separate weight-loss winners & losers | via @SparkPeople #diet #motivation #weightloss

7 Things that Separate Weight-Loss Winners & Losers

Start your journey with the end in mind.Visualize the woman you want to be and begin to design her today

Start your journey with the end in mind.Visualize the woman you want to be and begin to design her today

1 hr of sweat > 24 hr fatness.

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

Motivational Quote by William Osler

Shut out all of your past except that which will help you we

Shut out all of your past except that which will help you weather your tomorrows: William Osler / Quotes

Happiness quote

Don't put off your happiness another day! Your happiness is NOT tied to a number on the scale or an event that hasn't happened yet. Practice being happy RIGHT NOW!

You are a creator

At any moment, you have the ability to choose/create a different future.creating self

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Motivational Quotes,Inspirational Quotes, Here’s the test to find whether your mission on Earth is finished: if you’re alive, it isn’t.

Whether you're ready to jump into jogging or have completed dozens of races, this detailed primer on proper running technique can help you run better and avoid injury.

How to Run with Proper Form and Technique

Whether you& ready to jump into jogging or have completed dozens of races, this detailed primer on proper running technique can help you run better and avoid injury.

Motivational Quote by Paramhansa Yogananda

Learn to be calm and you will always be happy

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