While bracing your core, curl the dumbbells all the way up to shoulder height while keeping your palms facing each other. Pause at the top and squeeze your biceps, then lower the weights back down to the starting position.
Top 10 self-seeding plants for a fuss-free cottage garden
Forever 21 Top Rope strap in the back. Gorg print with lovely boho feel and design. Just purchased too big for me! Thought I could just make it a cover up or tie it with a belt but i wore it once and it just did nothing for my shape. It was more uncomfortable being so big and baggy on me than anything, I'm usually an xs or xxs and it's a medium 😅 I obvs wanted it badly at the time 😂 Forever 21 Tops Tank Tops
FP One Louisa Mini Dress | Lightweight cotton mini dress featuring femme crochet detailing. * Sheer mesh lining on the bodice * Dramatic open sides with adjustable lace-up detailing * Skirt is lined * Adjustable straps * Raw hem