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What's it take to become happier? After a panic attack on live TV, "Nightline" anchor Dan Harris set on a quest to find out. Here's what he learned.

Infographics: April 2012 is a Stress Awareness Month

Infographics 2012: April 2012 is a Stress Awareness Month

In this empowering article, WU World Changer Nancy Cardinal bravely shares how she took a stand to live in her own power after living with a mental illness.

In this empowering article, WU World Changer Nancy Cardinal bravely shares how she took a stand to live in her own power after living with a mental illness.

You cannot protect yourself from sadness without protecting yourself from happiness. - Jonathan Safran Foer

Jonathan Safran Foer --- If I never knew sadness, I would have never know the feelings of joy & happiness.

Beginner Meditation Free Course: Celebration Meditation Day 58

Beginner Meditation Free Course: Celebration Meditation Day 58 Recently we crossed a divine point of ‘no return’ to a time when limited beliefs rule our thou.

I'm excited -my book, Ayurveda Primer. The A, B, C's of Ayurvedic Medicine is now on Amazon!  This book makes Ayurveda ridiculously simple because I wrote it based on what clients have asked me over the decades, and the explanations they understand.  It also helps Ayurveda practitioners because it gives lots of 'best uses' like best herbs for common health conditions.   There is also a section how to meditate, offering various methods of simple meditation that anyone can practice.  Wishing…

I'm excited -my book, Ayurveda Primer. The A, B, C's of Ayurvedic Medicine is now on Amazon! This book makes Ayurveda ridiculously simple because I wrote it based on what clients have asked me over the decades, and the explanations they understand. It also helps Ayurveda practitioners because it gives lots of 'best uses' like best herbs for common health conditions. There is also a section how to meditate, offering various methods of simple meditation that anyone can practice. Wishing…

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