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#Ironman #triathlon #swim strategy on IronStruck. Ironman Hawaii swim course in Kona Harbor.

#Ironman #triathlon #swim strategy on IronStruck. Ironman Hawaii swim course in Kona Harbor.

Thinking of and sending sparkly thoughts to our fab @SPARKLYSOULINC ambassador Christine Kenney @christine_kenney @csak29 today as she sparkles in the Kona @Joe Pak Triathlon! Go Christine! #ironmantri #triathlon #ironman #inspiration #sparklysoulinc #sparkle #numberonefitnessheadband #nonslip #sparkle #headband

Thinking of and sending sparkly thoughts to our fab @SPARKLYSOULINC ambassador Christine Kenney @christine_kenney @csak29 today as she sparkles in the Kona @Joe Pak Triathlon! Go Christine! #ironmantri #triathlon #ironman #inspiration #sparklysoulinc #sparkle #numberonefitnessheadband #nonslip #sparkle #headband

Tips for creating easy speed and practicing speed change in the water

Tips for creating easy speed and practicing speed change in the water

One-Hour Workout For Triathletes: Build Swim Endurance And Improve Technique - Triathlete.com

One-Hour Workout For Triathletes: Build Swim Endurance And Improve Technique - Triathlete.com

Advice from Total Immersion founder, Terry Laughlin.  Terry's presentation at USA Triathlon's NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

Advice from Total Immersion founder, Terry Laughlin. Terry's presentation at USA Triathlon's NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

US Swim Trials Missy Franklin lol i hav a picture of me like this too!

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