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We are excited to share our new #website with our #followers. Check it out!  http://www.shenandoahpodiatry.com/

Jennifer Keller of Shenandoah Podiatry in Roanoke, VA helps you understand peripheral arterial disease (PAD) and how it affects your legs and feet.


Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I shape me.

11 Hair Care Mistakes You Have To Stop Making | Awesome Lists

10 Secrets on how to grow your hair faster, thicker, and healthier in under 2 months!

Mercadores de ilusão | #Cultura, #Erudição, #FazDeConta, #Filosofia, #Ilusão, #Intelectual, #LeonardoCorrea, #Opinião, #Política

Mercadores de ilusão

9 Reasons You're Running Slow (and how to fix them to get faster)

Black and White Motivational Exercise Posters

Black and White Motivational Exercise Posters

As I mentioned before I am a huge Nike fan. I've always admired the brand and what they have done with such simple type.

10 Infographics That Will Help U Fall Asleep In 10 Minutes Tonight  Lordy Feeling well-rested is crucial for yr productivity n happiness  If u r experiencing feelings of grogginess more often than not, chances r ur daily routine could b tuned up. The 10 infographic below can help u pinpoint potential problems n readjust so that sweet dreams come sooner.  Read the 10 infographics that help pinpoint yr sleep problems n solve them fast! Sweet dream tonight

10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight

After you do that...you love it and just have to keep running

I love this, so many of these things have kept me from working out.and sometimes working out is the only thing that makes me feel better

Mark Wahlberg's Toe Trouble

He made it to the show, but Mark had just undergone a little operation on his big toe. He told Ellen all about it.