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"Junk" doesn't just mean ho-ho's and little Debbie's! It includes all the chemicals that replace fat and sugar! All the junk added to any processed foods including granola bars, yogurt and on and on.

Workout Motivation: I have goals Damnit! That junk food may seem like the temptation youve been dying for, but when you eat that crap, you feel it the next day. Ask yourself is it worth it? Most likely the answer is no, because when you cheat, youre cheating yourself. Make healthy  good decisions today, your body will thank you...and youll feel amazing. Because nothing looks better than a healthy glow // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation mon...

I have goals, damnit!

Workout Motivation: I have goals Damnit! That junk food may seem like the temptation youve been dying for, but when you eat that crap, you feel it the next day. Ask yourself is it worth it? Most likely the answer is no, because when you cheat, youre cheat

Fitness Inspiration

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description A mindful attitude towards eating paired with a healthy diet and

Drop it like a squat - Workout Shirts - Skreened T-shirts, Organic Shirts, Hoodies, Kids Tees, Baby One-Pieces and Tote Bags

I want this shirt! Drop it like a squat.drop it like a squat! haha great work out tee!

The Best Sports Bra For Big Busts : While chatting with my girlfriends at book club last month conversation turned to the topic of sports bras, and which ones were best for double bra-ing it. I was appalled... haven’t we moved past the days of having to double... #SelfMagazine

The Best Sports Bra For Big Busts

The best sports bras for C cup and above. I have this bra (I am a D cup) and I love it. I have tried lots of sports bras and this one is perfect fit and support. Worth the money!

what you put into your body now can effect your future. don't be selfish. your loved ones want you around much longer than the life expectancy of an obese person.

Negative Effects of Obesity on Your Health & Your Life.Very Interesting Facts. Puts things into perspective a little more for me who is over-weight. Read the article to find: 16 Ways to Burn Stubborn Body Fat

big dill. Would make such a cute onesie transfer lol

pickle jokes are just funny. every pickle joke is funny. and i don't even like pickles.

8 ways to eat more veggies

Stock up!

Health Quote - If You Keep Good Food in Your Fridge, You Will Eat Good Food - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.

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