This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. These apply to fitness fanatics as well. Matters Definitely need to work on some of these things!
10 to Zen Let go of comparing. Let go of judgments. Let go of anger. Let go of regrets. Let go of anger. Let go of worrying. Let go of blame. Let go of guilt. Let go of fear. Have proper belly laugh at least once a day.
A huge part of my fitness journey has been to stay motivated. These motivational mantras are some of the best :) Come to Body Morph Gym in Ferndale, MI for all of your fitness needs! Call TODAY to schedule an appointm
You know that inner voice that's always chatting up a storm? When you think positive thoughts, you feel better and are more likely to take on life with a positive outlook. So repeat this mantra and let it ring true.
Cancer quotes from a mom who went through it So important to curate your head when you have cancer. No cancer patient can afford a single negative thought since who has EVER had a single negative thought (they tend to come in bunches :).
TOXIC PEOPLE: Speak badly about others Are negative Lack compassion Take up way too much of your time Constantly have drama going on Lie to you Criticize you Talk more than they listen Play the victim Lose their temper Have to be right Treat others.