Explore Fitness Diet, Health Fitness, and more!

Explore related topics

Do something's you've never done

This applies to sooo many things that it's my new favorite quote! maybe about your body, your love life, your financial situation even?

For more information on starting a startup contact me at www.safiyahsatterwhite.com

When it comes to your health, small changes make a big difference! What small change can you do today to take of your health?

Training Plan: Adventure Awaits

Throughout my weight loss, I have despised being thought of as merely a number on a scale. The "non-scale victories" are really what it's all about!

Eat clean motivation

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

Best Calf Stretches -   Free follow-along videos and  free pain relief "Cheat Sheet"...

Best Calf Stretches

Learn the keys to effective calf stretches. And the 2 Key Secrets for doing your calf muscle stretches safely and effectively. How to stretch your calves in the way that’s best for you!

something for me to remember

"You are what you eat - so don't be Fast, Cheap, Easy, or Fake" - Remember to eat to live and enjoy delicious, healthy and nourishing food & drink.

Nobody ever got strong or got in shape by thinking about it.

Need to remind myself this!Make time for it quotes quote strong fitness workout motivation shape exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes

Motivation!!!

"When you look in the mirror, see no change, and still keep the faith, knowing that in time you will get there if you stay focussed and on track. That's the difference between those who succeed and those who fail.

This day is your life, this moment. Stop waiting for your life to begin. It is our mission to provide spiritually accurate and source-based readings that enlighten and assist you on your journey https://www.cecelia.com.au/

Stop waiting for Friday. for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the moment you’re in now.

Want to be an early bird but finding it tough to shake your night owl persona? Greatist has THE guide to finally get you on the schedule you've always wanted.

How to Become a Morning Person

Want to be an early bird but finding it tough to shake your night owl persona? Here is the guide to finally get you on the schedule you've always wanted. Wake up and get your workout done early with these tips on how to become a morning person!

Each morning we are born again. What we do today matters most. Buddha Quote.

Good Friday Morning Here's your food for thought for Friday."Remember to let go of yesterday's troubles and live for today! This morning you where reborn, so act like it and seize the moment!

Always stand like you are wearing an invisible crown! #JUSTdoit

Tighter from Tush to Toe: Lower-Body Pilates Workout

Always stand like you are wearing an invisible crown inhale deeply exhale fully…

Pinterest
Search