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I have been wanting to share this recipe with you for quite awhile. I made this specific one before the December-January-Holiday rush, but I have actually been wanting to share it with you for about a year. You see, this was one of the recipes I was so excited to try once I started eating … … Continue reading →

I have been wanting to share this recipe with you for quite awhile. I made this specific one before the December-January-Holiday rush, but I have actually been wanting to share it with you for about a year. You see, this was one of the recipes I was so excited to try once I started eating … … Continue reading →

Weekly meal prep/Meal prep Monday:  +Salad with chicken breast (275 cal/30g protein/3g fat/34g carbs) +Turkey meatloaf muffins (185 cal/25g protein/3g fat/7g carbs) with broccoli +Zucchini, yellow squash and bell pepper medley (26 cal/1g protein/0g fat/5g carbs) with chicken breast. +Egg, turkey sausage and bell pepper muffins (48 cal/7g protein/2g fat/1g carbs)  Plus PB&J overnight oats, cottage cheese with sugar free blackberry jam and pistachios. #MealPrepMonday

Weekly meal prep/Meal prep Monday: +Salad with chicken breast (275 cal/30g protein/3g fat/34g carbs) +Turkey meatloaf muffins (185 cal/25g protein/3g fat/7g carbs) with broccoli +Zucchini, yellow squash and bell pepper medley (26 cal/1g protein/0g fat/5g carbs) with chicken breast. +Egg, turkey sausage and bell pepper muffins (48 cal/7g protein/2g fat/1g carbs) Plus PB&J overnight oats, cottage cheese with sugar free blackberry jam and pistachios. #MealPrepMonday

50 Healthy Lunch Recipes- fill your stomach  fuel your body with one of these simple  healthy lunch ideas.

Healthy Recipes, Meals & Snacks

50 Healthy Lunch Recipes- fill your stomach fuel your body with one of these simple healthy lunch ideas.

California Spinach Salad Will try subbing out the Greek yogurt for silken tofu for a vegan dressing!

California Spinach Salad

California Spinach Salad Will try subbing out the Greek yogurt for silken tofu for a vegan dressing!

75  Delicious & Healthy Chicken Recipes #lifehacks, #usefultips, apps.facebook.com...

75+ Delicious & Healthy Chicken Recipes

Healthy Eating for $36/person per week" data-componentType="MODAL_PIN

Eat Healthy on the Cheap

Lose Weight in 4 Weeks! One Month of 400-Calorie Lunches

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

90 Healthy No-Heat Lunches for Taking to Work [found on KalynsKitchen.com]

90 Healthy No-Heat Lunches for Taking to Work

90 Healthy No-Heat Lunches for Taking to Work [found on KalynsKitchen.com]

Toasted Quinoa and Cabbage For Digestion--Summer is less than 90 days away--start eating clean now and flush your body from the winter blues--here's a great recipe to help you "Lean Out"

Lemony Toasted Quinoa and Cabbage Salad

Toasted Quinoa and Cabbage For Digestion--Summer is less than 90 days away--start eating clean now and flush your body from the winter blues--here's a great recipe to help you "Lean Out"

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