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Low fat chicken pie with filo pastry crust - only 8 weight watchers propoints per portion
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Angela Nilsen reinvents a classic recipe to make chicken pie a healthy choice for you, from BBC Good Food.

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Low fat chicken pie with filo pastry crust - only 8 weight watchers propoints per portion

BBC Good Food

The ultimate makeover: Chicken pie


clock
1 hour
Ingredients
∙ Serves 4
Meat
  • 4 Chicken breasts, skinless
Produce
  • 225 g Carrots
  • 1 heaped tbsp Flat-leaf or curly parsley
  • 2 Garlic cloves
  • 225 g Leeks
Canned Goods
  • 450 ml Chicken stock
Condiments
  • 1 heaped tsp Dijon mustard
Baking & Spices
  • 2 tbsp Cornflour
Oils & Vinegars
  • 1 tbsp Rapeseed oil
Bread & Baked Goods
  • 70 g Filo pastry
Dairy
  • 3 tbsp Creme fraiche
Beer, Wine & Liquor
  • 100 ml White wine
Other
  • 1 Tarragonsprig, plus 1 tbsp chopped tarragon leaves
  • 3 Thymesprigs

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