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Asparagus and eggs have an affinity for each other. The voluptuous yolk softens and smoothes the grassy sharpness of the vegetable, while the asparagus brightens up the dull richness of the egg. The pair’s most classic expression is asparagus hollandaise, but that is too fussy and time-consuming a preparation for a regular home-cooked breakfast. This dish combines the flavors in a time- and cook-friendly way. (Photo: Andrew Scrivani for The New York Times)

Asparagus and eggs have an affinity for each other. The voluptuous yolk softens and smoothes the grassy sharpness of the vegetable, while the asparagus brightens up the dull richness of the egg. The pair’s most classic expression is asparagus hollandaise, but that is too fussy and time-consuming a preparation for a regular home-cooked breakfast. This dish combines the flavors in a time- and cook-friendly way. (Photo: Andrew Scrivani for The New York Times)

Clean eating pesto quiche: 1 cup spinach  1 cup broccoli  16 oz. carton of egg whites  1 cup shredded low fat cheese  1/4 cup parmesan  1 tbsp. italian spice  1 tsp. pepper  1/4 cup (generous) sun dried tomatoes (not the “packed in oil” kind. Just dry.)  1 tbsp. pesto  1/2 cup diced mushrooms (optional)  1 pre-made whole wheat pie crust

Clean Eating Pesto Quiche With Sun Dried Tomatoes Recipe

Clean eating pesto quiche: 1 cup spinach 1 cup broccoli 16 oz. carton of egg whites 1 cup shredded low fat cheese 1/4 cup parmesan 1 tbsp. italian spice 1 tsp. pepper 1/4 cup (generous) sun dried tomatoes (not the “packed in oil” kind. Just dry.) 1 tbsp. pesto 1/2 cup diced mushrooms (optional) 1 pre-made whole wheat pie crust

Delicious baked tomatoes stuffed with a  cheesy Quinoa and Spinach mixture.

Quinoa and Spinach Stuffed Tomatoes

Tomato Bacon & Spinach Quiche from www.thisgalcooks.com #quiche #brunch #bacon

Tomato Bacon & Spinach Quiche

Tomato Bacon & Spinach Quiche from www.thisgalcooks.com #quiche #brunch #bacon

Asparagus frittata with marjoram and mascarpone

Asparagus frittata with marjoram and mascarpone recipe

Asparagus With Mustard Vinaigrette — Recipe - NYTimes.com

Asparagus With Mustard Vinaigrette

Zucchini and Green Chile Breakfast Casserole; I like this so much I'd even buy zucchini to make it! #LowCarb #GlutenFree #HealthyBreakfast

Low-Carb Zucchini and Green Chile Breakfast Casserole

Zucchini and Green Chile Breakfast Casserole; I like this so much I'd even buy zucchini to make it! #LowCarb #GlutenFree #HealthyBreakfast

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