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5 Parenting Tips To Help Your Child Get More Exercise

5 Parenting Tips To Help Your Child Get More Exercise

Here are 5 fun parenting tips to get more exercise into your children's daily routine.

Basic Soccer Rules For Kids | LIVESTRONG.COM

Basic Soccer Rules for Kids

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Physical fitness, confidence, stronger self-esteem, more energy and better memory are some of the benefits exercise can have on children—a simple way to start.

Here's some good info about circuit training exercises for children.

Circuit Training Exercises For Children

As students of Mr. Miyagi know, the true purpose of teaching the martial arts is not to turn kids into fighters. Instead, the aim is for them to learn respect, discipline, and humility -- and that self-defense skills are best used as a last resort. Of course, the martial arts are also great fun, offering such terrific benefits as improved balance and coordination. That's why we asked experts Katalin Rodriguez Ogren of Pow! Kids Chicago and Terence Mitchell of Trained Martial Arts in…

Fun Karate Exercises for Kids

Relaxation and Visualization for Kids  http://rainbowkidsyoga.net/articles/relaxation_visualization.html

Relaxation & Visualization for Kids: More Tips from Gopala (Rainbow Kids Yoga :)