Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend,
Paleo - Loaded Cauliflower Mac and Cheese - cauliflower tossed in a delicious paleo cheese sauce and topped with bacon. Get your mac and cheese fix without the guilt! - It’s The Best Selling Book For Getting Started With Paleo
With this healthy banana bread recipe, you're only a few basic ingredients away from the best banana bread ever! It's made with whole wheat flour and honey.
This Healthy Chai Latte recipe is dairy-free and naturally sweetened, made with pure maple syrup and almond milk. It takes less than 5 minutes to prepare on the stove and is caffeine-free! #dairyfree #healthyrecipe via @detoxinista
Good Foods - Low -Glycemic & Bad Foods - High -Glycemic
Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Big Diabetes Free - An instant low carb cauliflower mac and cheese recipe that is ready in less than 5 minutes. This quick cauli mac and cheese only requires 3 ingredients! Gluten free keto - Doctors reverse type 2 diabetes in three weeks
Classic spinach artichoke dip re-vamped to be dairy-free and vegan-friendly! It has no butter, cream cheese, heavy cream, or cheese! Its creaminess comes from the secret ingredient! You have to try it (Garlic Butter Spread)
Double Chocolate Banana Bread
Replace eggs with flax eggs or other baking detail and it sounds yum
THM these maybe alter Mrs. It works! These lactation cookies help boost your milk supply thanks to 3 key ingredients. Freezer friendly, and super delicious, these lactation cookies are a breastfeeding mama's best friend.
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