Feelings are powerful and important and talking about them is a mature and brave thing to do. don't hold them in and speak them to people you KNOW you can trust. "Don't apologize for feeling something a lot"
Liars disgust me. Yes we all tell the odd white lie every now & then but people who create their own truths by lying not only others but to themselves.I have zero respect for. Be honest, the situation may be good or bad , just own it! Yes the truth❤️