Explore Crane, The White and more!

Tai Ji Dao - Push out and Reverse Inwards as the White Crane Spreads it's Wings.

Tai Ji Dao - Push out and Reverse Inwards as the White Crane Spreads it's Wings.

24 Forms Tai Chi - The Basics

Yang Style Tai Chi 24 Movements Form Postures Beginning Parting the Wild Horse& Mane times) White Crane Spreads its Wings Brush Knee and Side.

Asia Institute Crane House, Louisville, KY - A Two-week Camp offered twice June 17 – 28 July 15 - 26 $350 per camp www.losmonitos.com/spycamp

Asia Institute Crane House, Louisville, KY - A Two-week Camp offered twice June 17 – 28 July 15 - 26 $350 per camp www.losmonitos.com/spycamp

Not yoga but a beautiful stretch

Leading With the Body: Bruce Lee’s God Daughter discusses how Martial Arts taught her leadership in all areas of her life By Diana Lee Inosanto

The History Of Wing Chun Originates From Two Animals The Snake vs The Crane.  詠春

The History Of Wing Chun Originates From Two Animals The Snake vs The Crane.

Reference for 5 Animal Kung-Fu -100% followback at 'Real Martial Arts'

Shaolin Kung-Fu

Reference for 5 Animal Kung-Fu from 'Real Martial Arts'

qigong

qigong

WHITE CRANE KUNG FU STUDIO BATON ROUGE & NEW ORLEANS is where I train.

WHITE CRANE KUNG FU STUDIO BATON ROUGE & NEW ORLEANS is where I train.

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