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Simple and essential self-care tips for your best mom life | Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you at BohemiMama.

Mental Mama

Simple and essential self-care tips for your best mom life | Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you at BohemiMama.

While we are all familiar with the many health benefits of the raw unprocessed honey recently scientists have discovered that there is a type of honey which can kill every kind of bacteria even the worst ones.

THIS Type of HONEY is Killing Every Kind of Bacteria Scientists Throw At It (Even the Super-Bugs

While we are all familiar with the many health benefits of the raw unprocessed honey recently scientists have discovered that there is a type of honey which can kill every kind of bacteria even the worst ones.

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

Negative calorie foods. Best foods to burn fat

11 Of The Best Fat-Burning Foods For 2017

Negative calorie foods. Best foods to burn fat

Quote on mental health - I used to be embarrassed of my broken parts. Not anymore…Even in pieces, I’m worth having.

Quote on mental health - I used to be embarrassed of my broken parts. Not anymore…Even in pieces, I’m worth having.

How to Lower Blood Pressure Quickly (with Pictures) If your blood pressure is abnormally high, you will need to lower it as quickly as possible. There are ways to do this using nothing but diet and lifestyle, but if you are already facing hypertension, your best bet might be to get your...

How to Lower Blood Pressure Quickly (with Pictures) If your blood pressure is abnormally high, you will need to lower it as quickly as possible. There are ways to do this using nothing but diet and lifestyle, but if you are already facing hypertension, your best bet might be to get your...

When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

Burnt Out? From Wilted to Holistic Wellness

When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

101 simple self care ideas || Ideas and inspiration for teaching GCSE English || www.gcse-english.com ||

101 simple self care ideas || Ideas and inspiration for teaching GCSE English || www.gcse-english.com ||

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