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Tons of tips for feeding a group - including charts showing appropriate food to serve depending on what time of day your party is. #party #food #funcheaporfree

Feeding a crowd on the cheap

Tons of tips for feeding a group - including charts showing appropriate food to serve depending on what time of day your party is.

man-vs-himself:    If it doesn’t burn you, it’s not burning calories.    sounds painful.. but so worth a try.

1000 Rep Workout- obviously this is designed for a woman, but it got me thinking.what movements would I substitute for a guy doing this, and how would they hold up over 1000 reps since you know I'm going to include weights on every one.

Not a bad Crossfit workout.  Could also   have done with equal distance of paced running instead of   rowing.

Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing. - would prefer to row but don't have a rowing machine available.

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