Explore Fodmap Foods, Fodmap Diet, and more!

Low FODMAP Recipe and Gluten Free Recipe - Chicken parmigiana  http://www.ibssano.com/low_fodmap_recipe_chicken_parmigiana.html

Chicken parmigiana- Bake for mins, adding the courgettes and chilli 15 mins before the cooking time is up. Remove from the oven when the chicken is cooked through and golden, and the veg is tender. Stir through the basil leaves and serve.

Low-FODMAP Chicken Chop Suey

Chicken Chop Suey {Low-FODMAP, Gluten-Free, Dairy-Free, Egg-Free} / Delicious as it Looks Maybe try this frozen.

Low FODMAP Recipe and Gluten Free Recipe - Asian turkey salad http://www.ibssano.com/low_fodmap_recipe_asian_turkey_salad.html

Low FODMAP Recipe and Gluten Free Recipe - Asian turkey salad http://www.ibssano.com/low_fodmap_recipe_asian_turkey_salad.html

Low FODMAP and Gluten Free - Low-fat turkey Bolognese http://www.ibssano.com/low_fodmap_recipes_low_fat_turkey_bolognese.html

Add the tomatoes, turkey and stock with some seasoning. Simmer for at least 20 mins (or longer) until thickened. Serve with the pasta and fresh basil, if you have it.

Crunchy cabbage and carrots with shredded chicken dressed with a fabulous Asian dressing. Delicious AND healthy! #salad

Crunchy Asian Chicken Salad

Sub shrimp. An Asian style salad with shredded cabbage and chicken and an awesome dressing infused with Thai flavours.

Low-fodmap chicken satay; the flavor was awesome. I think the texture would be better with tofu.

Chicken Satay Stir Fry with Rice Noodles (Low FODMAP Recipe) by FODMAP Fun. A really filling dish and great for entertaining as the recipe makes enough for 3 or 4 people.

Chicken and asparagus with rice. Uses dill, which I usually am not fond of, but it sounds surprisingly good and easy...

Dilled Chicken and Asparagus

Dilled Chicken and Asparagus Recipe -If a delicious chicken and rice entrée is what you're looking for, look no further. This mild herb-flavored rice dish with tender asparagus from Mary Ann Marino of West Pittsburg, Pennsylvania is the answer.

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