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Carrot soup, this mildly-flavoured soup makes a great starter for a light dinner. Carrots have a large amount of vitamin a, an excellent antioxidant that cleanses your body of free-radicals ensuring that you stay young and energetic. What’s more! this soup is prepared from low-fat milk and is fat-free!

Carrot Soup, Gajar Soup

Carrot soup, this mildly-flavoured soup makes a great starter for a light dinner. Carrots have a large amount of vitamin a, an excellent antioxidant that cleanses your body of free-radicals ensuring that you stay young and energetic. What’s more! this soup is prepared from low-fat milk and is fat-free!

Vegan Carrot Peanut Soup | Vegan Richa

Vegan Carrot Peanut Soup

Except I'd substitute almonds for peanuts. This Vegan Carrot Peanut Soup is super simple and gets the appetite going. Its like a peanut butter sauce made into soup.

Healing Miso Noodle Soup :                150 grams brown rice noodles 3 teaspoons miso paste thumb size piece ginger 2 cloves garlic, minced 1/2 red onion, finely sliced 1 carrot, peeled large handful broccoli florets 6 mushrooms quartered handful baby leaf spinach 1 chili, deseeded + finely chopped 2 spring onions, chopped finely

Super Quick + Healing Miso Noodle Soup (Gluten Free + Vegan) (GoodnessGreen)

Super Quick + Healing Miso Noodle Soup (Gluten Free + Vegan) If preferred, you can lightly cook vegetables in just water before adding miso paste and then add cooked noodles.

Chris Powell's Carb-Cycling Recipes: High-Carb Day | The Dr. Oz Show

Chris Powell's Carb-Cycling Recipes: Low-Carb Day - Breakfast sandwich or Breakfast tacos

You’ll love This Heavenly Chicken Tortilla Soup with Weight Watchers Points | Skinny Kitchen

Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup! This homemade Mexican-style chicken soup is so rich in intriguing flavors, vibrant in color and full of tantalizing aromas that fill your kitchen.

Mexican chicken soup – whole 30

65 Mexican Food Recipes

Pumpkin Fluff- Yummy, pumpkin-y and low-fat!  Top with a crushed Biscoff cookie or graham cracker and you are in for the perfect fall treat!

Pumpkin Fluff

Pumpkin Fluff - 1 16 oz can pure pumpkin, 1 tsp Pumpkin pie spice, cup milk, 1 oz Vanilla or butterscotch instant pudding, container of CoolWhip

Want to indulge in chicken Parmesan while still skimping on the calories and fat? Yes please! Skinnytaste’s take on chicken parm is crispy baked chicken breast smothered with a layer of marinara sauce and sprinkled with mozzarella cheese. Oh, and butter is still involved where it really counts. Get started on this kid-friendly dish your ...

Skinny Chicken Parmesan

Want to indulge in chicken Parmesan while still skimping on the calories and fat? Skinnytaste’s take on chicken parm is crispy baked chicken breast smothered with a layer of marinara sauce and sprinkled with mozzarella cheese.

CARB CYCLING SparkTeam

CARB CYCLING SparkTeam

Image result for chris powell carb cycle turbo menu plan

Carb Cycling: “strategically plan high-calorie days (e. holiday parties) between lower-calorie days.

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