Mashed Cauliflower: Switch it up and cut calories with this mashed potato substitute. This recipe uses cauliflower mashed in a Greek yogurt, garlic, and Mashed cauli- shallot mixture (with a dab of butter) for an inventive take on the dinner side.
The Greatist Table: 5 Healthy End of Summer Recipes
Healthy Chicken salad 1 cup plain, nonfat yogurt cup grapes (cut in half) cup apple (chopped) cup chopped walnuts or almonds 2 cups cooked, chopped chicken. Mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad.
Looking to change up your side dishes? This recipe for Garlic Cauliflower Mash mimics mashed potatoes. It's creamy and delicious. Instead of using potatoes, you use cauliflower. Garlic cloves and a bay leaf give this slow cooker side dish its flavor.