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Yoga Exercises http://www.beachbodycoach.com/TeamCoconutDawn

Yogis … please always be very aware of your knees in your standing poses, especially Warrior poses. Make sure that the knee of your front bent leg does not move out in front of your ankle.

Know your human boundaries so you can transcend them everyday. #yoga #meditation

One day I will be able to do this. One day, I swear to all my gods!

86-year-old female bodybuilder,started bodybuilding at 72.. Philly's Marjorie Newlin - I want to be this fit at 86!:

female bodybuilder,started bodybuilding at Philly's Marjorie Newlin - I want to be this fit at Can you say inspiration! ::Picks up towel and heads to workout session::

Foundation of a Warrior | Yoga International - great article on leg positioning in warriors

Foundation of a Warrior

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I Celebrated My Birthday With The World's Oldest Yogi

Gymnastics is in my blood!

Yoga senior picture at the beach at sunset. Yoga senior picture idea for girl at sunset. Yoga senior picture idea for girl at the beach.

Office Yoga: Easy Chair Yoga Exercises [video] | Yoga Relief Tips For Wellness

Office Yoga: Easy Chair Yoga Exercises [video]

butt building excercise | ... ::: Building Strength :: All-time Fabulous Butt Building Exercises

Summer Workout: Beach Boot Camp, get ready to sweat (you need a set of dumbbells for 2 of the exercises)

#kundaliniyoga #skyoftheheartyoga

Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential. --- So true! I love yoga

Uttanasana / Standing Forward Bend Pose Tight hamstrings are an indication of an imbalanced first/root chakra. #Rootchakra #everydaychakras

How To Do The Uttanasana And What Are Its Benefits

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