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Coxswain give motivational speeches in less than seven minutes. Six if you're lucky..

(Coxswain give motivational speeches in less than seven minutes.) My heart is pumping just reading this.

Everything you need is already inside. This #WorkoutWednesday, push your limits and see how far and fast you can run! What is your fitness motivation?

This push your limits and see how far and fast you can run! What is your fitness motivation?

This is so true

I thought I was the only one who hated washing my hair because of blisters

What i can do to you to motivate you is nothing compared to what you can do!!

Motivational Quotes: No one is going to tell you to get off your ass and work out. Motivation comes from within. No one wants this more than you.

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