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Take a #walk, surround yourself by #nature for 10min a day. #serenade #loseyourself #unleash #holistic

Take a #walk, surround yourself by #nature for 10min a day. #serenade #loseyourself #unleash #holistic

Let go of 'Super Mum' & embrace #help  #supermum #guilt #selfcare

Let go of 'Super Mum' & embrace #help #supermum #guilt #selfcare

Motherhood is hard and some days it can feel overwhelming. But one powerful tool we can use as moms is to set up realistic expectations so we don't fall into the trap of mom guilt.

Setting Realistic Expectations When Motherhood Feels Hard

Being a parent can be overwhelming. Do not put too much pressure on yourself, otherwise, you will find yourself in parental burnout.

feeling #ill, #stressed & #exhausted, trapped by #mummyguilt

feeling #ill, #stressed & #exhausted, trapped by #mummyguilt

#lackofsleep making you loathe the very #bundleofjoy you adore? #guiltfreeliving

#lackofsleep making you loathe the very #bundleofjoy you adore? #guiltfreeliving

Nicolle Lowrey - Time and Energy; exhausted mother; overwhelmed mother; advice for mothers; tips for parents; stress management; time management; eliminate mommy guilt; http://advicewithatwist.com. Check out my books on Amazon. The Busy, Working Mother's Guide to Time Management. Only 99 cents!

How to Avoid Being the Evil Stepmother - 5 real world tips that will help any step parents relationship with their step kids

Who is the better parent? A post about living under judgment as a parent and some thoughts on how to cope with it. | Lessons Learnt Journal

Parenting: Who Is The Better Parent?

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