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Mmmm yum - http://girlsworkhard.com/mmmm-yum/

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Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen.  http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/

Are Bodyweight Exercises Enough? Meet the Girls

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Can't wait to do these girls! some of them at least

SEXY BLACK WORKOUT CLOTHING MODELED By Ripped Curvy Instagram Fitness Model  : Health Exercise #Fitspiration #Fitspo FitFam Crossfit Girls on Instagram - #Motivational Workout and Weight Training Pins by: CageCult

Full Body Workout for Beginners Video Collection

This is where I want to be! I know in the end all my hard work and dedication will pay off!

Sweet and Spicy Bacon Wrapped Chicken Tenders

I love to clean. It& impossible to do cleans without feeling like a complete badass. I still love them the next day when just wearing my backpack hurts. (Not me in the picture.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Try out our daily #workout routines to challenge yourself to something new. Get…

Notice Steady Gains in Your Crossfit.

Fran is a bitch. This workout scarred me. The next time I saw pull ups in a wod I was terrified, but you don't get better unless you try.

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