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time given us

I love the idea of a "power hour." Schedule 60 minutes each week to tackle those those small, mildly unpleasant tasks that are important but not urgent, and therefore, likely to not get done at all. And I've discovered a funny thing: taking the time out to learn new skills and master new tools is often—not always, but more than I expected—is saving me time in the long run.

My personal variation on the Power Hour.

I love the idea of a "power hour." Schedule 60 minutes each week to tackle those small, mildly unpleasant tasks that are important but not urgent, and therefore, likely to not get done at all.

10 causes of post-traumatic stress disorder (PTSD) in children...with or without special needs.

10 causes of post-traumatic stress disorder (PTSD) in children.with or without special needs.

Different Dream's series about PTSD & parents of kids with special needs continues with Rachel Olstad's post about how to deal with adrenal fatigue.

Different Dream's series about PTSD & parents of kids with special needs continues with Rachel Olstad's post about how to deal with adrenal fatigue.

The duo of PTSD and special needs parenting affects many families. Sheri Dacon finally realized her struggle with PTSD when she admitted she had it.

"The surface is so thin.

Can parenting trauma that is part of raising a child with PTSD lead to PTSD in parents? Dr. Liz Mathies is here to answer that question.

Can parenting trauma that is part of raising a child with PTSD lead to PTSD in parents? Liz Mathies is here to answer that question.

Does My Child Have PTSD?: What to Do When Your Child Is Hurting from the Inside Out: Jolene Philo: 9781942934011: Amazon.com: Books

Does My Child Have PTSD?: What to Do When Your Child Is Hurting from the Inside Out: Jolene Philo: 9781942934011: Amazon.com: Books

Symptoms of childhood PTSD vary according to age. This post examines symptoms of PTSD in these age categories: birth to 3, 4 to 6, 7 to 12, and 13 to 18.

Symptoms of childhood PTSD vary according to age. This post examines symptoms of PTSD in these age categories: birth to 4 to 7 to and 13 to

Traumatized children need adults to advocate on their behalf. This post discusses three skills parents must cultivate to be effective advocates for them.

Traumatized children need adults to advocate on their behalf. This post discusses three skills parents must cultivate to be effective advocates for them.

These six truths can help parents cling to their faith when the challenges of raising children with PTSD seem overwhelming.

These six truths can help parents cling to their faith when the challenges of raising children with PTSD seem overwhelming.

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