Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidir
Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.
#Northern Healthy Connections Society doing its part to combat opioid overdoses - Cumberland News Now: Cumberland News Now Northern Healthy…
Here you'll find some of our favorite weight loss recipes to get you through the week. Each day (complete with three healthy meals) comes out to under calories, which you can add to with any of our flat-belly approved snacks.
I'm so excited to share with you my first weekly meal plan for week one of the Whole 30 Program. I've spent the last year cooking and learning as much as possible about food, health and its connect (Whole 30 Recipes For One)
Your New Antidepressant Goes Remarkably Well With Blueberries
15 ways you can close the distance between you and your spouse during a fight. These phrases are so helpful to keep your marriage healthy! Get the best tips and how to have strong marriage/relationship here:
Many studies show that there is a definite connection between heart disease and cholesterol. Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces th