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#throwback to Day 1 Even back then I was reppin the Niners. #49erFaithful Anyone out there still 49er Faithful with me? It's funny to see how many people fade away when things are going bad... this actually applies more than just sports... this happens in our lives as well. Once things start getting hard and shit starts to hit the fan... people will start to fade. Don't get discouraged instead focus on being consistent. If we always go where everybody else goes then when things start to…
On this vacation we grabbed life by the horns. We experience new things and had a blast in a fun city! The kids were well behaved the whole time (if your a parent you know how exciting that is). We had a great time all in all and plan on doing it all again. I hope that everyone gets to experience new and exciting things and live life to the fullest!
Killed this mornings 30-minute workout! Back and Triceps switching up the NORm. Just waitin' on February to start watching my Giants again A1) Lat Pull down 3x15 A2) Tricep Pushdowns 3x15 B1) Seated Row(underhand) 3x12 B2) Cable Overhead extensions 3x12 C1) T-Bar Row 3x10 (heavy) C2) DB overhead extension 3x12 Try it out and tell me how you liked it below