A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.
Teen Summer Bucket List - Free Printable Summer is just around the corner. My teen is planning all kids of things but you know there is those days that come along where you hear the words "I am bored!". I decided before I had to hear those epic words I would make a list for my teen. However, I thought why not share this same list for a Teen Summer Bucket List with all of you. After all, some of you have teens too.