Vegan Potstickers - Cilantro and Citronella Veggie-stuffed potstickers: a great vegan and vegetarian appetizer or main dish. Make your own wonton wrappers to be sure they're free from all animal product.
Vegetarian Stuffed Peppers with Brown Rice, Mushrooms, and Feta
Natural plant based diet: Vegetarians are about less likely to die from certain diseases than meat-eaters, researchers find. Check out this info graphic to find out why the vegetarian diet is tied to lower death rates.
Can you meet your protein needs without meat? Sure you can--we show you the healthy protein sources from which to choose. Put seeds on your salad, sprinkle a some nuts on your breakfast or add diary to your next recipe.