Yummy scallops 4 large dry scallops salt pepper 2 tbsp olive oil 1 tbsp butter cup white wine Pat the scallops dry with towel or paper towels. Sprinkle salt and pepper over the scallops (both sides). Heat olive oil in a frying pan (don
This would be so easy to make vegan using cashew cream rather than cheese: Baked quinoa broccoli casserole. Cheesy, warm goodness at only 200 calories per serving & quinoa has more protein than meat! Best quinoa dish yet!
Seared Scallops with Orange and Red Onion Salad - Makes a stylish lunch dish or a light supper. Oranges, scallops and even onions are at their best in the wintertime, and these lively flavors will help brighten up a gloomy afternoon or evening.