Love this! Qui-Gon Jinn: Don't center on your anxieties, Obi-Wan. Keep your concentration here and now, where it belongs. Obi-Wan Kenobi: But Master Yoda says I should be mindful of the future. Qui-Gon Jinn: But not at the expense of the moment
All frustrations are self-induced. The outside world can invite us to become upset, but we ultimately accept the invitation. - Don't let others add to our frustrations. Choose to be proactive not reactive.