Yoga Fitness Flow - This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Should we be building our business old school or new school? …In My opinion I don’t think we should pick one or the other! So many people use the tactic to bash one or the other …I don’t think this does any good for our industry!