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Not A Meat Person? Replace Your Protein Requirement With Black Beans & Enjoy These Health Benefits

Black Beans - a "Negative Calorie Food" that boosts metabolism - are a staple in many meals for good reason: one cup of black beans has up to 30 grams of fiber! This adaptable legume works in a wide array of recipes from salad and casserole, to brownies.

Cannellini Beans Ragu Fettuccine #Pasta Absolutely amazing. I added a spoon full of vegan sour cream, some nutritional yeast, and a tiny bit of vegan pepper jack to my bowl and this was so creamy and delicious~ Cocoa

Cannellini Beans Ragu Fettuccine Pasta

Planning to eat at home for dinner? Try this 30 minutes vegetarian, vegan, and gluten free cannellini Beans ragu sauce. Top it over rice or pasta, it tastes delicious either ways!

Chia Seeds and How Growing Them May Help Weight Loss

Chia seeds are one of the newer diet supplements to enter the food market. We seem to have moved on from mangosteen juice, goji berries and even the hoodia gordonii quicker than a hungry dog mounti.

Chicken, Black Bean, and Zucchini Casserole on SixSistersStuff.com - we loved this!

Healthy Meals Monday: Chicken and Black Bean Casserole

Six Sisters Stuff: Healthy Meals Monday: Chicken and Black Bean Casserole Recipe recipes-to-try

Great basic green smoothie recipe--except for the agave, skip and add a couple drops of stevia as needed.

Juicing Recipes for Detoxing and Weight Loss

Guide to creating the perfect green smoothie ~ great infographic! especially for me who's new to this whole green juice/smoothie thing.

Sweet Potato & Black Bean Chili - EatingWell.com

Sweet Potato & Black Bean Chili

Make a double batch of this quick vegetarian chili, full of black beans and…

The Best Black Beans Recipe! Ready in just 10 minutes using convenient canned beans and on-hand spices!

The Best Black Beans Recipe! Ready in just 10 minutes using convenient canned beans and on-hand spices! I used diced jalapeños from the jar rather than green chilies.

Sweet Corn & Black Bean Salad omg I found it!!!  Add ranch dressing and a bit of cayanne pepper. Life changing

Meatless Monday: Sweet Corn & Black Bean Salad

Sweet Corn & Black Bean Salad 2 cups black beans, rinsed and drained 1 cup frozen sweet corn, thawed cup grape tomatoes, roughly chopped cup chopped bell peppers cup finely chopped red onion 1 large handful fresh cilantro, chopped 1 tbsp

3 Ingredient Black Bean Soup Recipe | honeyandbirch.com #easy

3 Ingredient Black Bean Soup = (Canned Black Beans + Chicken Broth + Diced Tomatoes) * Simmer and Blend

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