What fragrance do you find to be relaxing and destressing? For more information on how I can help, go to www.holistic-healthandwellness.com/contact and let's talk. I offer a free 30-minute healthful YOU strategy session.
The left hand mirrors the right hand representing two worlds: Enlightment and Illusion. How to form Mida-no Jouin mudra: Middle, ring, and pinky fingers create a flat or slightly curved bed resting upon the lap. Two circles are formed with index fingers held together while extended upwards meeting the tips of both thumbs.
Top 10 Morning Meditation Mantras. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo