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Kicking off this #eobirthandbabies series with labor sprays! These are so incredibly effective that the nurses told my mom to keep doing whatever she was doing for my sister-in-law. (P.S. I love that dōTERRA diffusers and oils are now standard issue in our L&D!! When my mom asked if she was allowed to use oils in the delivery room, the nurse replied "Only if they are dōTERRA!" ) Our first blend is for calming and relaxing mama during the active phase of labor.  20 drops Lavender 15 drops ...

Kicking off this #eobirthandbabies series with labor sprays! These are so incredibly effective that the nurses told my mom to keep doing whatever she was doing for my sister-in-law. (P.S. I love that dōTERRA diffusers and oils are now standard issue in our L&D!! When my mom asked if she was allowed to use oils in the delivery room, the nurse replied "Only if they are dōTERRA!" ) Our first blend is for calming and relaxing mama during the active phase of labor. 20 drops Lavender 15 drops ...

Padsicles for the postpartum period - pin this for later!! Seriously. They are a MUST after having a baby. Saved my life!

DIY Padsicles

DIY Padsicles for postpartum period - pin this for later! They are a MUST after having a baby. Lol I did this with witch hazel pads and froze them when I was about to have my baby But I didn't tear so o didn't need them

Preparing the Body for Natural Birth... So my husband wants me to go natural if we ever get pregnant!! Might have to try this!!

Prepping the Body for a Natural Birth. Even if I don't have a natural birth, this is good to know.

Birth bag

Use Young Living oils, they are more pure, don't use DoTerra. 8 items for your birth bag, for an easier birth an essential oil blend for a peri bottle mixture, postpartum or during labor

Birth Movement: Using the Rebozo, Selendang, or Sling in the Hospital Setting

Pinning to watch later. Birth Movement: Using the Rebozo, Selendang, or Sling in the Hospital Setting

If you are birthing in a birth center or at home.. your "hospital bag" is going to look way different. For birth centers (and obvious at home births) you're not staying overnight at a hospital or spending any extended periods of time in one, so there are tons of things you don't need to worry about toting along.  From homeopathic to essential oils - see what I take with me for my natural labor and delivery

If you are birthing in a birth center or at home. your “hospital bag” is going to look way different. For birth centers (and obvious at home births) you’re not staying overnight …

You can shorten your labor by up to an hour or more by doing this one thing - Shining Light Prenatal Education

What if you could shorten your labor, decrease the need for an epidural and…

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

Birth Balls and Labor - How To Use Infographic

This worked so well for me during labor! birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

Labor Massage Oil is a nice way to pamper after your due date. The clary sage and lavender make this a must for your doula bag.  Purchase as a client gift too.

Labor Massage Oil

This lovely massage oil features clary sage and lavender. Labor massage oil is a perfect addition to your doula or hospital bag.

Sweet Leigh Mama: What Does 10 cm of Dilation Really Look Like? A Visual Guide (YIKES!)

Sweet Leigh Mama: What Does 10 cm of Dilation Really Look Like? A Visual Guide. You have to get as big as a BAGEL down there to have a baby! Had no idea!

Free demo kit for professionals. RDIA has put together Consider Cloth kits that include an example of each diaper type (AIO, Pocket, Fitted, Flat, Contour, Wool Diaper Cover, PUL Diaper Cover, and Wet Bag, all donated by manufacturers), brochures filled with information on cloth diapering, Resource & Where to Buy Lists and reusable box.

Teach your clients about cloth diapers with the Consider Cloth diaper demo kit. Products donated by manufacturers especially for you.

Add a roll of TP too! One ply is not your     friend after having a baby!

Ultimate Guide to Packing Your Hospital Bag for CSection

Could also use as ideas for what to take a friend who has just given birth. -Hospital Packing List for Baby & Mom *i get a kick out of the leggings. The giant hospital pads definitely need something a lot roomier to hide in hahahaha by leila

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