Tag a mate who loves a curry in a hurry INGREDIENTS: featuring Onion Chopped garlic Chicken breast Chilli power Turmeric Pinch of salt Chopped tomatoes Ground cumin Ground ginger Lemon juice Basmati rice Fresh coriander Fresh chilli Wedge of lime
Joe Wicks takes 15 seconds on Instagram to show viewers how to cook a healthy meal which will get you leaner in under 15 minutes. You don’t need to be a good chef. You don’t need lots of ingredients and you don’t need lots of time. Check him out: @thebodycoach on instagram.
Instagram Post by Joe Wicks #Leanin15 (@thebodycoach)
Bosh Here it is! My low carb cheesy turkey meatballs These taste unreal #leanin15 Tag a mate who loves a meat ball! Ingredients: In the pan: - Lucy Bee - Chopped red onion - Fennel seeds - Turkey meat balls - Tomato puree In the whizzer: - Roasted red peppers - Spring onion - Baby tomatoes - Spinach - Feta cheese - Coriander - Salt and pepper - Whizz it up, pour it on your balls, add some fresh spinach and creme fraiche Bosh! That’s #Leanin15! #food #fitness #foodpo...