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In preparing and counting down to my big night at the CMA Awards on Thursday, November I decided to take a cue from Carrie Underwood and her amazing legs and come up with a sure fire workout to kick my booty and legs into shape.
Plié Squat to Relevé (Pt. Slide left foot in, rising onto balls of feet and crossing left leg over right. Reach up and toward barre with left arm into a side bend (as shown). Return to start. Do 10 reps.