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going on vacation and trying to prep before the leave and for actual week is alot.



#crossfit - the scientologists of fitness

Strong Mind, Strong Body: Why CrossFit Isn't the Safest Route to Your Fitness Goals

I don't hate you . I hate what you've done .

I dont hate you, I hate what you have done. (via sumnanquotes)

I don't hate you . I hate what you've done and this is true in how he feels about your selfish ass.

It's not for them

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I love squats!

to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want!

motivational weight loss quotes

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it