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Low calorie cooking spray 100g back bacon rashers, all visible fat removed, chopped 400g small shallots 700g stewing beef, all visible fat r...

Beef bourguignon with swede mash

Crock Pot Beef bourguignon with swede mash – Recipes – Slimming World

"syn free soup"

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o) ~do love my super speed, syn free soups!

Healthy, Low Fat, Low Syn Turkish Delight Baked Oats http://pinchofnom.com/recipes/low-syn-turkish-delight-baked-oats-slimming-world/

Baked Oats have become something of a trend with Slimming World members recently. So here’s our latest addition – Low Syn Turkish Delight Baked Oats.

Syn Free Cheese and Bacon Hasselback Potatoes – Basement Bakehouse Slimming World                                                                                                                                                                                 More

Cheese and Bacon Hasselback Potatoes

Syn Free Cheese and Bacon Hasselback Potatoes – Basement Bakehouse Slimming World

slimming world shopping list - Google Search

slimming world shopping list - Google Search

slimming world bechamel sauce for lasagnes and moussaka. SYN FREE! Could use to make syn free lasagna

slimming world bechamel sauce for lasagnes and moussaka. Could use to make syn free lasagna

Did you know my most pinned recipe is my Healthy Hash Browns? And every other day, a lovely reader tags me on Instagram while they’re piled next to their morning sausage, egg and bacon English breakfast. And every time, it puts a smile on my face. It’s been encouraging, so thank you. And encouragin

Slimming World Syn Free Baked Onion Bhajis - Tastefully Vikkie

12 ways with quark

Slimming Katy: Quark Slimming World low syn and syn free snacks

Spicy turkey & pepper bake - 410 cal

Spicy turkey & pepper bake

Spicy turkey & pepper bake ( to use up frozen peppers in my freezer.) potatoes, chopped butter frozen peppers 1 onion, chopped pack turkey mince 1 red chilli, deseeded and chopped 1 tbsp smoked paprika hot chicken stock

NYT Cooking: Though far less glorified than rib chops or legs, lamb shoulder is explosively delicious and juicy – also, cheap. Like the shoulders of pigs and cows, it is a hardworking muscle rippled with intramuscular fat, which makes it ideal for stewing or braising. But the shoulder’s not <i>that</i> hardworking, which keeps it tender enough to be subjected to the shorter blasts of%2...

Vietnamese Lamb

NYT Cooking: Though far less glorified than rib chops or legs, lamb shoulder is explosively delicious and juicy – also, cheap.

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